Welcome back to The Ain't Dead Yet podcast! In this episode, we dive into the vital aspects of perseverance and faith. Our special guest, Matt Ritchey, returns to share his incredible journey from facing adversity to conquering a 100-mile ultramarathon. We explore the importance of surrounding yourself with a supportive crew, embracing vulnerability, and showing up as your authentic self. Tune in for a deeply enriching conversation filled with life lessons and motivational moments.   00:00 Welcome to The Ain't Dead Yet Podcast 00:02 Sponsors Spotlight: Sun Life Organics and Noble Origins 01:05 Guest Introduction: Matt Ritchie Returns 02:15 The Power of Ketone IQ 05:12 Overcoming Adversity and Personal Growth 08:14 The Journey of Self-Improvement 12:57 Embracing Challenges and Moving Forward 16:34 The Importance of Accountability and Ownership 21:42 Finding Strength in Adversity 29:51 The Role of Faith and Purpose 38:41 Embracing Pain and Growth 39:23 The Allure of Ultra Races 41:08 Navigating Pain and Adrenaline 42:17 Ketone Shots and New Beginnings 43:05 The Journey to a Hundred Miles 45:07 Lessons from Brazos and Rocky 47:47 The Importance of Support and Mindset 56:27 Facing the Night Shift 01:10:23 The Power of a Supportive Crew 01:11:11 Mental Battles and Physical Pain 01:12:58 Spiritual Moments and Personal Reflections 01:15:09 The Drive to Keep Going 01:18:11 The Importance of Faith and Purpose 01:24:13 Navigating Life's Challenges 01:30:15 Final Thoughts and Reflections   Sponsors: Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout   Connect with Matt Instagram | / https://www.instagram.com/matt_ritchey/   Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/