AK Gym & Cafe - September

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AK Gym and Cafe

14 episodes

1 week ago

Join Alice and Kyle as they attempt to go 365 days of workouts without a Rest Day. As well as following their journey they will be going head to head in some intense challenges. They will also be talking to experts in the world of Nutrition and fitness and finishing it all off by talking about food. What more do you need.

Fitness

Health & Fitness

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Fitness

Health & Fitness

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AK Gym & Cafe - September

AK Gym and Cafe

1 hour 38 minutes 49 seconds

3 years ago

AK Gym & Cafe - September

In this bumper Boxing episode, Ky shares his struggles with health, Alice shares her love for soup due to her tooth. The second measurements and scans have been taken with Well Measured. The Wheel of Destiny spun up Boxing Challenge and one of the guys is becoming way to competitive.

The guys are joined by Boxing Coach Jon Pitman from The Fight Factory Gloucester and Koocha Mezze Bar in Bristol is entered into the Leader board.