Home
Categories
EXPLORE
Music
True Crime
Comedy
Society & Culture
Education
Technology
History
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/85/86/e8/8586e811-ff77-9098-c2da-fb059509c8ec/mza_14160683232771117304.jpg/600x600bb.jpg
AK Gym and Cafe
AK Gym and Cafe
14 episodes
1 week ago
Join Alice and Kyle as they attempt to go 365 days of workouts without a Rest Day. As well as following their journey they will be going head to head in some intense challenges. They will also be talking to experts in the world of Nutrition and fitness and finishing it all off by talking about food. What more do you need.
Show more...
Fitness
Health & Fitness
RSS
All content for AK Gym and Cafe is the property of AK Gym and Cafe and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Alice and Kyle as they attempt to go 365 days of workouts without a Rest Day. As well as following their journey they will be going head to head in some intense challenges. They will also be talking to experts in the world of Nutrition and fitness and finishing it all off by talking about food. What more do you need.
Show more...
Fitness
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/19197879/19197879-1667142607376-debd0b12ae13b.jpg
AK Gym & Cafe - October
AK Gym and Cafe
58 minutes 49 seconds
3 years ago
AK Gym & Cafe - October

In this episode, Alice and Ky talk about how they coped with the month of October while battling Covid-19 and Alice fears she may have re done her back. We head into the next round of Man vs Woman where Ky looks to make it all even while hanging.

The guys head off to Galgos for some Latin American delights and we have part 1 of the Best of from our experts.

AK Gym and Cafe
Join Alice and Kyle as they attempt to go 365 days of workouts without a Rest Day. As well as following their journey they will be going head to head in some intense challenges. They will also be talking to experts in the world of Nutrition and fitness and finishing it all off by talking about food. What more do you need.