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Akarsh Talks
Akarsh Sanjay
32 episodes
1 week ago
From Akarsh Sanjay, comes Akarsh Talks, a podcast that explores the extra-ordinary stories behind the ordinary stuff!
Show more...
Personal Journals
Society & Culture
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All content for Akarsh Talks is the property of Akarsh Sanjay and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
From Akarsh Sanjay, comes Akarsh Talks, a podcast that explores the extra-ordinary stories behind the ordinary stuff!
Show more...
Personal Journals
Society & Culture
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Personal Trainer's View on Fitness and Health featuring Prajwal H N
Akarsh Talks
1 hour 32 minutes 3 seconds
3 years ago
Personal Trainer's View on Fitness and Health featuring Prajwal H N

How to become Fit?

How to stay Fit?

How to start your Fitness Journey?

Role of a Personal Trainer?

Importance of getting a Personal Trainer?

How to Eat Right?

Above are some of the intriguing questions that is going to be answered in the episode!

Today on the episode, we have with us my Personal Trainer - Prajwal H N.  This episode is a deep dive into fitness, how to start your fitness journey, importance of fitness. He spoke about his journey over the last 15 years with fitness, how easy it is to maintain or start your fitness journey, how to eat right and a lot of other important things relating to fitness and diet. Watch out for this insightful episode of Akarsh Talks with my Personal Guru himself, Prajwal H N.

Prajwal H N's Profile:

I am a fitness coach 

I help people optimise their health using Exercise and Nutrition (strength training mainly)

Helping People Eat better 🍽️

Simplifying Nutrition & Fitness 🍎🏋️‍♂️🍽️

Transform your body and mind 💪🏻🧠

I Believe in Sustainable Dieting, making Small tweaks in your diet. Workout and Train Regularly. 

For a Better, Stronger and Happier tomorrow 😊

🇮🇳

.

.

Download my Free Ebook 👇🏻

https://linktr.ee/prajwalhnfit

Train with me 

https://linktr.ee/prajwalhnfit 

Find me on Instagram

@prajwalhn 

https://instagram.com/prajwal_hn?igshid=1vuc9ddj69nax

Akarsh's Instagram, Follow me there for fun updates and other stuff - https://instagram.com/akarsh_vlogs?ig...

Don't Forget to Share !

Links for the Podcast!

Google Podcast : https://podcasts.google.com/?feed=aHR

Spotify :https://open.spotify.com/show/62B38Ed

Apple Podcast : https://podcasts.apple.com/in/podcast

Consider Subscribing for more such fun-filled, joy bring-ing vlogs

Link for the channel - https://www.youtube.com/channel/UCPZw...

Privacy Policy Update : https://www.whatsapp.com/legal/updates/privacy-policy/?lang=en

Life is short. Stay Happy. Spread Happiness!

Cheers!(See u in the next one)

Akarsh Talks
From Akarsh Sanjay, comes Akarsh Talks, a podcast that explores the extra-ordinary stories behind the ordinary stuff!