Hey! It's Aiste and Leanne (AL), two ordinary gals who, not only train like absolute beasts, but also lead our own online coaching empires where, we help women around the world learn how to love themselves. Prepare yourselves for a no BS approach to not only fitness but also life. Join us on our self-development journey where we will share everything we've learnt along the way so far with, growing our online businesses, developing our mindsets and growing our physiques.
All content for AL-pha Female Podcast is the property of Aiste Stankeviciute and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hey! It's Aiste and Leanne (AL), two ordinary gals who, not only train like absolute beasts, but also lead our own online coaching empires where, we help women around the world learn how to love themselves. Prepare yourselves for a no BS approach to not only fitness but also life. Join us on our self-development journey where we will share everything we've learnt along the way so far with, growing our online businesses, developing our mindsets and growing our physiques.
Ep 1- The Start - Charlotte Crosby wannabe vs the avocado revenge body
AL-pha Female Podcast
28 minutes 47 seconds
3 years ago
Ep 1- The Start - Charlotte Crosby wannabe vs the avocado revenge body
SOOOOO we have FINALLYYYY boxed off the first episode!
In this episode we talk about how we met, what got us into training and our old dieting habits and why it got us absolutely nowhere.
We hope you like it!!
AL-pha Female Podcast
Hey! It's Aiste and Leanne (AL), two ordinary gals who, not only train like absolute beasts, but also lead our own online coaching empires where, we help women around the world learn how to love themselves. Prepare yourselves for a no BS approach to not only fitness but also life. Join us on our self-development journey where we will share everything we've learnt along the way so far with, growing our online businesses, developing our mindsets and growing our physiques.
