Winter invites us inward ❄️ to pause, restore, and realign with nature’s rhythm. In this nourishing episode, Bronwyn shares insights from Daoist medicine to help you embrace winter’s quiet power and tend to your body’s deeper needs. We explore how gentle movement, warming foods, and hydration can support vitality, while dream work and rest offer a path to inner clarity. By honoring the season’s slower pace, you’ll learn how to conserve energy, build resilience, and create a sense of calm that...
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Winter invites us inward ❄️ to pause, restore, and realign with nature’s rhythm. In this nourishing episode, Bronwyn shares insights from Daoist medicine to help you embrace winter’s quiet power and tend to your body’s deeper needs. We explore how gentle movement, warming foods, and hydration can support vitality, while dream work and rest offer a path to inner clarity. By honoring the season’s slower pace, you’ll learn how to conserve energy, build resilience, and create a sense of calm that...
Spring Awakening: Ancient Wisdom & Rituals for Renewal
Alchemy with Bronwyn
29 minutes
11 months ago
Spring Awakening: Ancient Wisdom & Rituals for Renewal
What if you could align your life with nature’s rhythms and experience deep renewal—right now? As spring awakens, so can you. In this episode, we explore the essence of the season—its rituals, symbolism, and the wisdom it offers for personal transformation. Discover how to welcome spring’s energy with meaningful practices, from nourishing foods and seed symbolism to ideal sleep patterns and spontaneous movement. We’ll also explore ancient insights from the Tong Shu, reflecting on how time and...
Alchemy with Bronwyn
Winter invites us inward ❄️ to pause, restore, and realign with nature’s rhythm. In this nourishing episode, Bronwyn shares insights from Daoist medicine to help you embrace winter’s quiet power and tend to your body’s deeper needs. We explore how gentle movement, warming foods, and hydration can support vitality, while dream work and rest offer a path to inner clarity. By honoring the season’s slower pace, you’ll learn how to conserve energy, build resilience, and create a sense of calm that...
