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Alcohol Free Life - Janey Lee Grace
Janey Lee Grace
367 episodes
1 week ago
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
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Mental Health
Health & Fitness
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All content for Alcohol Free Life - Janey Lee Grace is the property of Janey Lee Grace and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
Show more...
Mental Health
Health & Fitness
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Behind the scenes of the Alcohol Free Life podcast - with Sam Brake Guia
Alcohol Free Life - Janey Lee Grace
45 minutes 6 seconds
2 months ago
Behind the scenes of the Alcohol Free Life podcast - with Sam Brake Guia

Something different this week! A chance to hear Janey beinginterviewed by Sam Brake Guia from the guest booking agency Podwritten on the Mics to Millions podcast

Hear Janey talk about her motivation for starting theAlcohol Free Life podcast Instagram - @podwritten

 Ditched the booze and now want to train to supportothers?  Free webinar – Exlore a career as a sober coach Monday 29 Sept at  7.30pm  Dm for info and toregister https://www.thesoberclub.com/from-sobriety-to-purpose-2/

Email janey at janeyleegrace.com

Dm for info and to register for our next webinar inSeptember  Its Monday 29 Sept at 7.30pm Register here

https://www.thesoberclub.com/from-sobriety-to-purpose-2/ Email janey at janeyleegrace.com

Supplements in  SobrietyThe BEST Magnesium blend ever is the one from ⁠⁠⁠Clive,⁠⁠⁠also get his Vit C powder, Bvits, amino acids and if peri / menopausal get the

Iodine (message me for info)

Use this ⁠⁠⁠link⁠⁠⁠ everytime you buy and a bit goes to our sober club givebackfund

Follow Janey on social media @janeyleegrace

Alcohol Free Life - Janey Lee Grace
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)