Send us a text What happens when alcohol is no longer the problem — but the patterns remain? In this episode of AF Superpowers, we sit down with Lauren Fay, alcohol-free empowerment coach and author of BLURRED LINES: Reclamation After Addiction, to talk about what really happens after you stop drinking. Lauren shares her deeply honest story of growing up around alcohol, high-functioning addiction, and using drinking as a way to cope, escape, and manage pressure. She opens up about treatment, ...
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Send us a text What happens when alcohol is no longer the problem — but the patterns remain? In this episode of AF Superpowers, we sit down with Lauren Fay, alcohol-free empowerment coach and author of BLURRED LINES: Reclamation After Addiction, to talk about what really happens after you stop drinking. Lauren shares her deeply honest story of growing up around alcohol, high-functioning addiction, and using drinking as a way to cope, escape, and manage pressure. She opens up about treatment, ...
Send us a text Ian shares his transformative journey from addiction to an alcohol-free life, emphasizing the challenges he faced, the therapies that helped him, and the potential waiting on the other side of sobriety. Listeners are encouraged to reflect on their own drinking habits and the benefits an alcohol-free lifestyle can bring. • The myth of alcohol as a path to success • Ian’s unique approach to rehab and aversion therapy • The power of journaling and gratitude in re...
Alcohol Free Superpowers
Send us a text What happens when alcohol is no longer the problem — but the patterns remain? In this episode of AF Superpowers, we sit down with Lauren Fay, alcohol-free empowerment coach and author of BLURRED LINES: Reclamation After Addiction, to talk about what really happens after you stop drinking. Lauren shares her deeply honest story of growing up around alcohol, high-functioning addiction, and using drinking as a way to cope, escape, and manage pressure. She opens up about treatment, ...
