Send us a text What happens when alcohol is no longer the problem — but the patterns remain? In this episode of AF Superpowers, we sit down with Lauren Fay, alcohol-free empowerment coach and author of BLURRED LINES: Reclamation After Addiction, to talk about what really happens after you stop drinking. Lauren shares her deeply honest story of growing up around alcohol, high-functioning addiction, and using drinking as a way to cope, escape, and manage pressure. She opens up about treatment, ...
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Send us a text What happens when alcohol is no longer the problem — but the patterns remain? In this episode of AF Superpowers, we sit down with Lauren Fay, alcohol-free empowerment coach and author of BLURRED LINES: Reclamation After Addiction, to talk about what really happens after you stop drinking. Lauren shares her deeply honest story of growing up around alcohol, high-functioning addiction, and using drinking as a way to cope, escape, and manage pressure. She opens up about treatment, ...
45. Sober Coach Allie Clark: When Looking Perfect Keeps You Stuck (Part 1)
Alcohol Free Superpowers
33 minutes
1 month ago
45. Sober Coach Allie Clark: When Looking Perfect Keeps You Stuck (Part 1)
Send us a text “What happens when the family rules are: look good, don’t talk, and keep the peace — even when everything inside you is falling apart?” In this week’s AF Superpowers episode, Coach Allie Clark (@soberdreamteam) shares the first half of her powerful sobriety story. From the outside, she was the fun, high-achieving, straight-A kid. Inside, she was carrying trauma, fear, and family dynamics she couldn’t name until decades later. Allie walks us through losing her mom at 20, the tra...
Alcohol Free Superpowers
Send us a text What happens when alcohol is no longer the problem — but the patterns remain? In this episode of AF Superpowers, we sit down with Lauren Fay, alcohol-free empowerment coach and author of BLURRED LINES: Reclamation After Addiction, to talk about what really happens after you stop drinking. Lauren shares her deeply honest story of growing up around alcohol, high-functioning addiction, and using drinking as a way to cope, escape, and manage pressure. She opens up about treatment, ...
