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Align + Attract
Kerry Rowett
188 episodes
1 month ago
Send us a text In today’s episode, I guide you through exactly how to create a systemised support offer using my SPACE Framework. If you are tired of the feast and famine cycle, or you have realised that packages and one off sessions are draining you financially, emotionally and energetically, this episode will help everything click into place. In this episode, we explore: • Why you can still be in survival mode even when you are fully booked + outwardly successful • The five elem...
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Entrepreneurship
Education,
Business,
Self-Improvement,
Health & Fitness,
Alternative Health
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All content for Align + Attract is the property of Kerry Rowett and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In today’s episode, I guide you through exactly how to create a systemised support offer using my SPACE Framework. If you are tired of the feast and famine cycle, or you have realised that packages and one off sessions are draining you financially, emotionally and energetically, this episode will help everything click into place. In this episode, we explore: • Why you can still be in survival mode even when you are fully booked + outwardly successful • The five elem...
Show more...
Entrepreneurship
Education,
Business,
Self-Improvement,
Health & Fitness,
Alternative Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/05/c0/42/05c0426c-ef92-144c-2742-6d122c5d9763/mza_17701242570039197327.jpg/600x600bb.jpg
How to support yourself in a season of overwhelm
Align + Attract
14 minutes
2 months ago
How to support yourself in a season of overwhelm
Send us a text Whether you’re feeling stretched right now or know you have an intense season coming up, this episode will help you navigate overwhelm with self-compassion and clarity. I share four practical, grounded ways to support yourself when things start to feel like too much. We focus on how you can: Release judgment of yourself: now is NOT the time to berate yourself for being here.Recognise and mitigate the risks of being too busy: know your patterns and set yourself up for success.Fi...
Align + Attract
Send us a text In today’s episode, I guide you through exactly how to create a systemised support offer using my SPACE Framework. If you are tired of the feast and famine cycle, or you have realised that packages and one off sessions are draining you financially, emotionally and energetically, this episode will help everything click into place. In this episode, we explore: • Why you can still be in survival mode even when you are fully booked + outwardly successful • The five elem...