Send us a text How do you feel about celebrating your wins in business? If you’re anything like my clients, you probably tend to put it off. You tell yourself you’ll celebrate later, when the launch hits a certain number, when the income is higher, when you’ve achieved something “big enough.” In this episode, I’m exploring why waiting to celebrate is actually working against you and how celebrating even micro wins can regulate your nervous system, expand your capacity for success, and make bu...
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Send us a text How do you feel about celebrating your wins in business? If you’re anything like my clients, you probably tend to put it off. You tell yourself you’ll celebrate later, when the launch hits a certain number, when the income is higher, when you’ve achieved something “big enough.” In this episode, I’m exploring why waiting to celebrate is actually working against you and how celebrating even micro wins can regulate your nervous system, expand your capacity for success, and make bu...
What Was Really Behind the Dramatic Shift in My ADHD Symptoms This Year?
Align + Attract
15 minutes
3 months ago
What Was Really Behind the Dramatic Shift in My ADHD Symptoms This Year?
Send us a text I share what was really behind the dramatic shift in my ADHD symptoms this year. That moment when I connected to a very young part of myself and saw and understood her in new ways changed everything. It led me into deep research around attachment theory, polyvagal theory, developmental trauma, gifted trauma and more to understand exactly why. This episode explores how reattunement, radical self-acceptance, and deeper nervous system regulation (the kind that yoga and meditation ...
Align + Attract
Send us a text How do you feel about celebrating your wins in business? If you’re anything like my clients, you probably tend to put it off. You tell yourself you’ll celebrate later, when the launch hits a certain number, when the income is higher, when you’ve achieved something “big enough.” In this episode, I’m exploring why waiting to celebrate is actually working against you and how celebrating even micro wins can regulate your nervous system, expand your capacity for success, and make bu...
