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Align
Jessica Li
91 episodes
1 week ago
Welcome to Align, helping you live your best life by being aligned with your true self, others and your desired outcomes. As a confidant and life coach, I’m trusted with people’s deepest fears and passionate desires. The most important topics are discussed behind closed doors. But, 2020 magnified the need to normalize these key conversations with a wider community. Align keeps it real, raw and honest. Nothing is off limits on this podcast – contrarian, novel and edgy ideas are all welcome. The only rule is to be authentically you.
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Self-Improvement
Education
RSS
All content for Align is the property of Jessica Li and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Align, helping you live your best life by being aligned with your true self, others and your desired outcomes. As a confidant and life coach, I’m trusted with people’s deepest fears and passionate desires. The most important topics are discussed behind closed doors. But, 2020 magnified the need to normalize these key conversations with a wider community. Align keeps it real, raw and honest. Nothing is off limits on this podcast – contrarian, novel and edgy ideas are all welcome. The only rule is to be authentically you.
Show more...
Self-Improvement
Education
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Long-Term Self-Care
Align
46 minutes 48 seconds
1 year ago
Long-Term Self-Care

This episode shares deep self-care practices that enable long-term healing and rejuvenation. Come restore homeostasis in your mind, body and spirit. We discuss: 1) What intuition is and what it's not 2) Tuning into our intuition and body to discover custom self-care practices 3) Forgiveness and love letter to ourselves 4) Powerful, quick resets 5) Transforming popular yet superficial “self-care” practices into sustainable, longer term ones

Align
Welcome to Align, helping you live your best life by being aligned with your true self, others and your desired outcomes. As a confidant and life coach, I’m trusted with people’s deepest fears and passionate desires. The most important topics are discussed behind closed doors. But, 2020 magnified the need to normalize these key conversations with a wider community. Align keeps it real, raw and honest. Nothing is off limits on this podcast – contrarian, novel and edgy ideas are all welcome. The only rule is to be authentically you.