When life pulls you in every direction, how do you return to yourself? In this episode, Veronica explores the surprising link between presence, attention, impermanence, and creativity. Drawing from Coleridge’s philosophy of borrowing, Pink Floyd’s iconic lyrics, and the tenderness of The Last Meeting Theory, she reveals how attention becomes the true currency of your life, and how you can reclaim it. The Art of Borrowing Time is a meditation, a philosophy, and a gentle call to live more inten...
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When life pulls you in every direction, how do you return to yourself? In this episode, Veronica explores the surprising link between presence, attention, impermanence, and creativity. Drawing from Coleridge’s philosophy of borrowing, Pink Floyd’s iconic lyrics, and the tenderness of The Last Meeting Theory, she reveals how attention becomes the true currency of your life, and how you can reclaim it. The Art of Borrowing Time is a meditation, a philosophy, and a gentle call to live more inten...
The Stillness Within: Resting Without a Story Meditation
Align with Veronica
13 minutes
3 months ago
The Stillness Within: Resting Without a Story Meditation
This episode is a little different. It’s both a reflection and a meditation. Not a guided visualization, not another story layered on top of your experience, but a reminder. The meditation begins at 06:53 and lasts about 7 minutes. For the best experience, listen in a quiet space, where you can simply sit and be with yourself. For safety, please don’t listen to the meditation while driving or doing anything that requires your full attention. This is for you if you’ve b...
Align with Veronica
When life pulls you in every direction, how do you return to yourself? In this episode, Veronica explores the surprising link between presence, attention, impermanence, and creativity. Drawing from Coleridge’s philosophy of borrowing, Pink Floyd’s iconic lyrics, and the tenderness of The Last Meeting Theory, she reveals how attention becomes the true currency of your life, and how you can reclaim it. The Art of Borrowing Time is a meditation, a philosophy, and a gentle call to live more inten...
