When trusting yourself feels impossible, it’s usually because you’ve been taught to hand your safety... your instincts, your inner knowing — over to someone or something else. But what happens when the safety we’re told to rely on keeps us disconnected from the one place real safety actually lives: the nervous system? In this episode, we explore how outsourcing your protection to external systems (surveillance, law enforcement, institutional authority, or even soft trauma language) can ...
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When trusting yourself feels impossible, it’s usually because you’ve been taught to hand your safety... your instincts, your inner knowing — over to someone or something else. But what happens when the safety we’re told to rely on keeps us disconnected from the one place real safety actually lives: the nervous system? In this episode, we explore how outsourcing your protection to external systems (surveillance, law enforcement, institutional authority, or even soft trauma language) can ...
When You Don’t Feel Enough: Healing Energy Leaks & Coming Home to Yourself
Align with Veronica
8 minutes
1 month ago
When You Don’t Feel Enough: Healing Energy Leaks & Coming Home to Yourself
Have you ever said to yourself, “I’m not enough"? But if you’ve ever felt the opposite, you know how real and overwhelming it can seem. In this reflection, I explore what I discovered is really behind that feeling, why it appears, what it’s truly pointing to, and how it can actually guide you back home to yourself. This episode will remind you of the truth that you are already enough. Take a breath, ground yourself, and let’s walk this journey together. Connect with Veronica - Send her ...
Align with Veronica
When trusting yourself feels impossible, it’s usually because you’ve been taught to hand your safety... your instincts, your inner knowing — over to someone or something else. But what happens when the safety we’re told to rely on keeps us disconnected from the one place real safety actually lives: the nervous system? In this episode, we explore how outsourcing your protection to external systems (surveillance, law enforcement, institutional authority, or even soft trauma language) can ...
