When trusting yourself feels impossible, it’s usually because you’ve been taught to hand your safety... your instincts, your inner knowing — over to someone or something else. But what happens when the safety we’re told to rely on keeps us disconnected from the one place real safety actually lives: the nervous system? In this episode, we explore how outsourcing your protection to external systems (surveillance, law enforcement, institutional authority, or even soft trauma language) can ...
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When trusting yourself feels impossible, it’s usually because you’ve been taught to hand your safety... your instincts, your inner knowing — over to someone or something else. But what happens when the safety we’re told to rely on keeps us disconnected from the one place real safety actually lives: the nervous system? In this episode, we explore how outsourcing your protection to external systems (surveillance, law enforcement, institutional authority, or even soft trauma language) can ...
Have you ever felt like you’re saying yes when every part of your body says no? Or that no matter how much you try to perform, prove, or keep up, you still feel misaligned? In this episode, I share why you keep feeling out of alignment and how to come back to yourself through discernment and presence. By the end, you’ll know how to recognize misalignment, reclaim your “I Am,” and return to yourself. I invite you to also explore Episode #36: Why Mindset Work Fails When You’re Stuck in R...
Align with Veronica
When trusting yourself feels impossible, it’s usually because you’ve been taught to hand your safety... your instincts, your inner knowing — over to someone or something else. But what happens when the safety we’re told to rely on keeps us disconnected from the one place real safety actually lives: the nervous system? In this episode, we explore how outsourcing your protection to external systems (surveillance, law enforcement, institutional authority, or even soft trauma language) can ...
