✨ In this episode of the Aligned & Elevated Podcast, Dr. Allison Feldt (Owner of Body Motion Physical Therapy + AF Wellness Coaching) reveals how radial pressure shockwave therapy is transforming women’s health and core recovery. We dive deep into: 💪 Core Restoration – how to finally activate your deep core muscles postpartum or after years of weakness. 🤰 Healing Diastasis Recti – creating true core tension and strength without endless crunches. ✂️ C-Section Scar Recovery – dissolving scar tissue, reducing pain, and restoring mobility. 🩸 Menstrual & Fertility Benefits – how shockwave improves period cramps, endometriosis symptoms, and even fertility outcomes. Whether you’re a mom recovering postpartum, struggling with diastasis recti, or dealing with scar tissue and pelvic health challenges, this episode is packed with insights you don’t want to miss! 👉 Subscribe for more conversations on women’s health, pelvic floor therapy, and regenerative healing. 👍 Like, share, and comment your biggest takeaway! 📲 Follow Dr. Allison on Instagram:  @bodymotionpt