Aligned & Activated is the podcast for women ready to step into their power, regulate their nervous system, trust their intuition, and design a life that actually feels aligned. Hosted by wellness coach and feminine energy mentor Heather Rafael, each episode blends psychology, nervous system support, astrology, and dark-feminine truth with real stories and practical guidance.
If you’re becoming the woman you know you’re meant to be, this is your space to rise.
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Aligned & Activated is the podcast for women ready to step into their power, regulate their nervous system, trust their intuition, and design a life that actually feels aligned. Hosted by wellness coach and feminine energy mentor Heather Rafael, each episode blends psychology, nervous system support, astrology, and dark-feminine truth with real stories and practical guidance.
If you’re becoming the woman you know you’re meant to be, this is your space to rise.
Ep. 36 No Is My Protection: Taurus Full Moon & Boundaries
Aligned and Activated
19 minutes
2 months ago
Ep. 36 No Is My Protection: Taurus Full Moon & Boundaries
Heather Rafael guides listeners through using the November Taurus Full Moon to slow down, set clear boundaries, and protect their energy during the holiday season.
She explains the difference between boundaries, standards, and ultimatums, offers simple rituals (candle, moon water bath, Venus adornment), and encourages calm, consistent follow-through to recalibrate the nervous system and invite peace.
Purchase Boundaries https://amzn.to/4qFWyez
Aligned and Activated
Aligned & Activated is the podcast for women ready to step into their power, regulate their nervous system, trust their intuition, and design a life that actually feels aligned. Hosted by wellness coach and feminine energy mentor Heather Rafael, each episode blends psychology, nervous system support, astrology, and dark-feminine truth with real stories and practical guidance.
If you’re becoming the woman you know you’re meant to be, this is your space to rise.
