What if fertility wasn’t just about falling pregnant—but a powerful reflection of your overall health and alignment? In this heartfelt episode, Kate gets real about her personal journey with PCOS, her mum's journey with endometriosis, and the surprising ease of her own pregnancies due to aligning her energy to it. She dives into the emotional, physical, and energetic blocks that often sit beneath fertility struggles—and why reconnecting with joy, slowing down, and nourishing your sacral energ...
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What if fertility wasn’t just about falling pregnant—but a powerful reflection of your overall health and alignment? In this heartfelt episode, Kate gets real about her personal journey with PCOS, her mum's journey with endometriosis, and the surprising ease of her own pregnancies due to aligning her energy to it. She dives into the emotional, physical, and energetic blocks that often sit beneath fertility struggles—and why reconnecting with joy, slowing down, and nourishing your sacral energ...
Reflect, Release, Renew: Preparing for an Aligned New Year
Aligned Energetics
17 minutes
1 year ago
Reflect, Release, Renew: Preparing for an Aligned New Year
In this special episode, I’m introducing a unique 30-day journey to help you let go of this year and create space for the new. Each day (from tomorrow), I’ll share a short, actionable podcast episode designed to guide you in reflecting on different aspects of your life, clearing away energetic debris, and setting the stage for a fresh start in 2025.To get started, we explore in today's episode the Wheel of Life—a powerful tool to evaluate where you’re at in key areas like health, relationship...
Aligned Energetics
What if fertility wasn’t just about falling pregnant—but a powerful reflection of your overall health and alignment? In this heartfelt episode, Kate gets real about her personal journey with PCOS, her mum's journey with endometriosis, and the surprising ease of her own pregnancies due to aligning her energy to it. She dives into the emotional, physical, and energetic blocks that often sit beneath fertility struggles—and why reconnecting with joy, slowing down, and nourishing your sacral energ...
