On this show, I provide tools, inspiration, and practical tips to help guide you in leading a life of wholeness. Whether you hold a leadership role in an organization, corporation, or business, lead a team or initiative in your community, or serve as a leader within your family, this podcast is customized for you. My desire is to assist you in leading from a perspective of holistic well-being. Say peace out to the fatigue, fog and frustration of living in a place that lacks abundant well-being, and join me for a thorough exploration of spiritual, physical, mental, emotional, social, and economic well-being—all in one place! You can discover more at www.autumnswain.com. Thank you and be well!
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On this show, I provide tools, inspiration, and practical tips to help guide you in leading a life of wholeness. Whether you hold a leadership role in an organization, corporation, or business, lead a team or initiative in your community, or serve as a leader within your family, this podcast is customized for you. My desire is to assist you in leading from a perspective of holistic well-being. Say peace out to the fatigue, fog and frustration of living in a place that lacks abundant well-being, and join me for a thorough exploration of spiritual, physical, mental, emotional, social, and economic well-being—all in one place! You can discover more at www.autumnswain.com. Thank you and be well!
Ep 20: What Are You Listening To? How Music Shapes Our Minds, Moods & Moves
Aligned Living with Dr. Autumn
34 minutes
7 months ago
Ep 20: What Are You Listening To? How Music Shapes Our Minds, Moods & Moves
What if rest—not hustle—is the key to creativity? In this episode of the Aligned Living Podcast, Dr. Autumn sits down with Nashville-based artist Wes Harris to talk music, healing, and living with intention. From growing up as a pastor's kid to using music as a tool for emotional and other forms of holistic wellness, Wes shares how he's learned to say "no" with purpose, embrace stillness, and protect his peace while navigating the demands of a creative life. They dive into the emotional impact of lyrics, the tension between sacred and secular music, and what it really means to live aligned.
Intro and Outro Music Credit: Savage by Beat Mekanik, Free Music Archive, License type: CC BY
Please visit: www.autumnswain.com [http://autumnswain.com/]
Contact: autumn@thealignedleader.org
IG: @drautumnswain
FB: Autumn Alena Swain
Guest info:
https://sociatap.com/imwesharris/
Find Wes Harris on all your listening platforms including Apple Music and Spotify
IG: @imwesharris
Aligned Living with Dr. Autumn
On this show, I provide tools, inspiration, and practical tips to help guide you in leading a life of wholeness. Whether you hold a leadership role in an organization, corporation, or business, lead a team or initiative in your community, or serve as a leader within your family, this podcast is customized for you. My desire is to assist you in leading from a perspective of holistic well-being. Say peace out to the fatigue, fog and frustration of living in a place that lacks abundant well-being, and join me for a thorough exploration of spiritual, physical, mental, emotional, social, and economic well-being—all in one place! You can discover more at www.autumnswain.com. Thank you and be well!
