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Aligned to Rise Podcast
Alyssa Chavez
122 episodes
23 hours ago
Send us a text In this powerful episode, I’m joined by fertility yoga, Pilates, and breathwork teacher Jennifer Edmonds, whose personal journey through infertility, IVF, miscarriage, and nervous system dysregulation led her to a completely different understanding of what the body needed in order to conceive. We dive into: ✨ Jennifer’s story of being told she was in early menopause, and what happened next ✨ Why fertility isn’t just about hormones, labs, or egg quality ✨ How chronic stress, tra...
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Alternative Health
Health & Fitness,
Nutrition
RSS
All content for Aligned to Rise Podcast is the property of Alyssa Chavez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In this powerful episode, I’m joined by fertility yoga, Pilates, and breathwork teacher Jennifer Edmonds, whose personal journey through infertility, IVF, miscarriage, and nervous system dysregulation led her to a completely different understanding of what the body needed in order to conceive. We dive into: ✨ Jennifer’s story of being told she was in early menopause, and what happened next ✨ Why fertility isn’t just about hormones, labs, or egg quality ✨ How chronic stress, tra...
Show more...
Alternative Health
Health & Fitness,
Nutrition
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/c7/e2/ee/c7e2ee8c-1def-fd40-d465-974c90796781/mza_3578757525059175968.jpg/600x600bb.jpg
Step-by-Step Anti-Inflammatory Diet
Aligned to Rise Podcast
24 minutes
2 weeks ago
Step-by-Step Anti-Inflammatory Diet
Send us a text *This is a replay of one of our most popular episodes to date, which originally aired as episode 71 on January 22nd, 2025. Enjoy!* Have you ever wondered if the food on your plate could help reduce your pain and give you more control over your body? Spoiler alert: it can. Today, we’re breaking down how to create an anti-inflammatory diet tailored specifically for you and your endometriosis. In this episode, you’ll hear: -Debunking myths: Common misconceptions about anti-inflamm...
Aligned to Rise Podcast
Send us a text In this powerful episode, I’m joined by fertility yoga, Pilates, and breathwork teacher Jennifer Edmonds, whose personal journey through infertility, IVF, miscarriage, and nervous system dysregulation led her to a completely different understanding of what the body needed in order to conceive. We dive into: ✨ Jennifer’s story of being told she was in early menopause, and what happened next ✨ Why fertility isn’t just about hormones, labs, or egg quality ✨ How chronic stress, tra...