In this heartfelt and empowering episode of Aligned Womb, Aligned You, I’m joined by the incredible Wendy Snyder—certified parenting educator, family life coach, and host of The Fresh Start Family Show. Together, we dive deep into the realities of modern parenting, especially for women navigating midlife, hormones, entrepreneurship, and the emotional weight of “doing it all.”
Wendy shares her wisdom on responsive parenting, strong-willed kids, and how to break free from outdated methods like yelling, punishments, and shame-based discipline. We explore the importance of understanding the nervous system’s role in reactivity, how to recondition ourselves to respond with intention, and why self-compassion is the secret sauce for every parent.
You’ll hear personal stories, honest reflections, and powerful tools that can help you move from guilt and overwhelm to more peace, cooperation, and connection at home.
✨ In this episode, we cover:
Why midlife stress makes parenting even harder—and what to do about it
How to parent without yelling (yes, it’s possible!)
The truth about strong-willed kids and how to empower them
What your nervous system has to do with your parenting reactions
The harmful loop of perfectionism and shame—and how to exit it
Simple mindset and communication tools to reduce power struggles
The power of modeling instead of controlling
How to forgive yourself and repair with your kids
Why community and support are essential for modern parents
Whether you’re feeling burnt out, disconnected, or just want some new tools in your parenting toolbox—this conversation is for you.
About Wendy Snyder:
Wendy is a mom of two, certified parenting educator, and family life coach. Through her work at Fresh Start Family, she teaches connection-based positive parenting strategies that help families thrive. Her coaching and courses help parents ditch harsh discipline tactics in favor of joyful, confident parenting rooted in love, growth, and mutual respect.
Resources & Links:
📲 Connect with Wendy:
Instagram: @freshstartwendy
Podcast: The Fresh Start Family Show
🎁 Wendy’s Free Resources:
Grab her Free Learning Bundle and other goodies at freshstartfamilyonline.com
🎧 Listen now and don’t forget to share this with a fellow mama who could use a little less guilt and a lot more grace. 💗
Follow me @thealignedwomb on Instagram for more insights, tips, and support!
Have questions about your cycle, your hormones or how to live aligned with your womb wisdom? Email your questions to thealignedwomb@gmail.com and your question may just be answered with one of our brilliant guest speakers.