In this episode, Emma Chapman shares her transformative journey from hitting a wall of burnout after a hugely successful career in theatre and film PR in London, to packing up her life and heading off to India. After a re-balancing yoga retreat she journeyed through the length of India to find the craftsmen to help her create her jewellery designs based on the patterns and scared geometry of India. After being there a year, she returned with her first collection and won her first award as ‘Em...
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In this episode, Emma Chapman shares her transformative journey from hitting a wall of burnout after a hugely successful career in theatre and film PR in London, to packing up her life and heading off to India. After a re-balancing yoga retreat she journeyed through the length of India to find the craftsmen to help her create her jewellery designs based on the patterns and scared geometry of India. After being there a year, she returned with her first collection and won her first award as ‘Em...
S1 Episode 10 – The Power on your Plate - Navigating the Nutrition Maze
Alive and Loving It
39 minutes
3 months ago
S1 Episode 10 – The Power on your Plate - Navigating the Nutrition Maze
In this episode, Karen Mellers and Dr. Rosy Daniel delve into the intricate relationship between food, nutrition, and health. They explore the confusion surrounding dietary advice, the emotional connections we have with food, and the importance of nourishing our bodies rather than merely focusing on weight loss. The conversation highlights the role of the microbiome in our overall well-being, the significance of eating locally and seasonally, and the impact of stress on our digestive health. ...
Alive and Loving It
In this episode, Emma Chapman shares her transformative journey from hitting a wall of burnout after a hugely successful career in theatre and film PR in London, to packing up her life and heading off to India. After a re-balancing yoga retreat she journeyed through the length of India to find the craftsmen to help her create her jewellery designs based on the patterns and scared geometry of India. After being there a year, she returned with her first collection and won her first award as ‘Em...
