In this episode, Emma Chapman shares her transformative journey from hitting a wall of burnout after a hugely successful career in theatre and film PR in London, to packing up her life and heading off to India. After a re-balancing yoga retreat she journeyed through the length of India to find the craftsmen to help her create her jewellery designs based on the patterns and scared geometry of India. After being there a year, she returned with her first collection and won her first award as ‘Em...
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In this episode, Emma Chapman shares her transformative journey from hitting a wall of burnout after a hugely successful career in theatre and film PR in London, to packing up her life and heading off to India. After a re-balancing yoga retreat she journeyed through the length of India to find the craftsmen to help her create her jewellery designs based on the patterns and scared geometry of India. After being there a year, she returned with her first collection and won her first award as ‘Em...
S1 Episode 11 – Put your Health Jigsaw Back Together with Super Star Sandra Miskimmins
Alive and Loving It
40 minutes
3 months ago
S1 Episode 11 – Put your Health Jigsaw Back Together with Super Star Sandra Miskimmins
In this energising episode, Karen and Rosy are joined by nutritional therapist and wellness coach Sandra Miskimmin to explore the powerful role food plays in health, healing, and happiness. Sandra shares her personal transformation from living with chronic pain, allergies, asthma and exhaustion in her 30s, to becoming the vibrant, energetic woman she is today. The turning point? Real food, deep listening to the body, and a refusal to accept the 'normal' of pain and fatigue. Together, they unp...
Alive and Loving It
In this episode, Emma Chapman shares her transformative journey from hitting a wall of burnout after a hugely successful career in theatre and film PR in London, to packing up her life and heading off to India. After a re-balancing yoga retreat she journeyed through the length of India to find the craftsmen to help her create her jewellery designs based on the patterns and scared geometry of India. After being there a year, she returned with her first collection and won her first award as ‘Em...