In this beautiful closing episode of Season 2, Karen and Rosy welcome circle sister and Rising Connected facilitator Amy Mullery — the very first Scottish voice on the podcast and a woman whose journey with circle work has touched both of our hearts deeply. Together, we explore why Women's Circles are transforming lives, how the Rising Connected framework, and especially the 8 Agreements, creates profound emotional safety, and why being witnessed in authenticity is one of the most power...
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In this beautiful closing episode of Season 2, Karen and Rosy welcome circle sister and Rising Connected facilitator Amy Mullery — the very first Scottish voice on the podcast and a woman whose journey with circle work has touched both of our hearts deeply. Together, we explore why Women's Circles are transforming lives, how the Rising Connected framework, and especially the 8 Agreements, creates profound emotional safety, and why being witnessed in authenticity is one of the most power...
S2 Episode 21 – Finding Balance with Complex Chronic Illness; Clare Palmer on Self- Connection
Alive and Loving It
45 minutes
1 month ago
S2 Episode 21 – Finding Balance with Complex Chronic Illness; Clare Palmer on Self- Connection
In this deeply moving conversation, Karen, Rosy, and guest Clare Palmer explore what it means to live well within chronic illness. Clare shares her 20-year journey with pain, headaches, tiredness and frustration with the medical system, to discovering the life-changing power of self-connection, nervous system regulation, and emotional sovereignty. Through creative self-care practices like Heart Rate Variability (HRV) monitoring to learn how to achieve cardiac coherence, Emotional Freedo...
Alive and Loving It
In this beautiful closing episode of Season 2, Karen and Rosy welcome circle sister and Rising Connected facilitator Amy Mullery — the very first Scottish voice on the podcast and a woman whose journey with circle work has touched both of our hearts deeply. Together, we explore why Women's Circles are transforming lives, how the Rising Connected framework, and especially the 8 Agreements, creates profound emotional safety, and why being witnessed in authenticity is one of the most power...
