What makes someone truly influential — their words or their actions? In a world full of advice, noise, and opinions, the people who influence us most are rarely the ones who talk the loudest… but the ones who live what they believe. In this episode, I dive into the quiet, powerful truth behind influence: people follow your example long before they follow your words. Through honest moments with my kids, lessons from showing up for patients as a heart doctor, and reflections from ma...
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What makes someone truly influential — their words or their actions? In a world full of advice, noise, and opinions, the people who influence us most are rarely the ones who talk the loudest… but the ones who live what they believe. In this episode, I dive into the quiet, powerful truth behind influence: people follow your example long before they follow your words. Through honest moments with my kids, lessons from showing up for patients as a heart doctor, and reflections from ma...
The Power of a Smile – How It Can Brighten Us Even When Life Feels Heavy
ALIVE SOUL
12 minutes
1 month ago
The Power of a Smile – How It Can Brighten Us Even When Life Feels Heavy
Sometimes the simplest things carry the deepest strength. In this episode, we explore the power of a smile 😊 — how it can lift your spirit, calm your mind, and brighten even the heaviest moments. I share a story that started with marathon training 🏃♂️, a photo that revealed more than exhaustion, and a reflection on what it means to smile through life’s challenges. You’ll also hear about the science behind smiling 🧠 — how it releases feel-good chemicals, lowers stress, and helps us connect ...
ALIVE SOUL
What makes someone truly influential — their words or their actions? In a world full of advice, noise, and opinions, the people who influence us most are rarely the ones who talk the loudest… but the ones who live what they believe. In this episode, I dive into the quiet, powerful truth behind influence: people follow your example long before they follow your words. Through honest moments with my kids, lessons from showing up for patients as a heart doctor, and reflections from ma...
