ADR 157: Virtual Training & Comfort Zones with Omar Sobhy

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All Day Ruckoff Podcast

Brian Lohr

166 episodes

2 weeks ago

Brian, founder of All Day Ruckoff, talks about rucking, gear, fitness, and GORUCK with those in the community. After completing GORUCK Challenge Class 053 Brian started the website All Day Ruckoff to encourage and provide insight to others who wanted to take on the GORUCK Challenge. Years after the formation of All Day Ruckoff the All Day Ruckoff Podcast is born. Listen to interviews with athletes, event organizers, cadre, ruck clubs, GORUCK employees, and those who make this community special.

All content for All Day Ruckoff Podcast is the property of Brian Lohr and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

ADR 157: Virtual Training & Comfort Zones with Omar Sobhy

All Day Ruckoff Podcast

55 minutes 39 seconds

5 years ago

ADR 157: Virtual Training & Comfort Zones with Omar Sobhy

Omar Sobhy joins to talk about some of the virtual training sessions he’s set up with GORUCK Cadre. He’s an accomplished squash coach and has been training athletes for over 15 years. In addition to the virtual training sessions we discuss the events he’s completed, how they made him a better coach, and how to get yourself (and others) out of their comfort zones.ResourcesHere’s links to everything we talked about during the podcast episode:* GORUCK Terms & Glossary* Support Through Patreon* All Day Ruckoff YouTube Channel* All Day Ruckoff Store* GORUCK* Sobhy Coaching* 18A Fitness* No Kid Hungry* Marine Reconnaissance Foundation* GORUCK Double Heavy Event* Instagram (Sobhy Coaching)* Instagram (Omar Sobhy)YouTubeComing soon!What’s NextThanks so much for listening! If you missed any of our earlier episodes you can give them a listen right now. Hopefully you enjoyed the podcast and are excited about the next one. Did you enjoy the podcast? We’d love a review on iTunes or even our Facebook Page! Didn’t enjoy it? Contact us and let us know what we can do better!Thank you so much for all of the support! Subscribe through iTunes, Spotify, Google Podcasts, Android, Google Music, Stitcher, or TuneIn and never miss another episode!