Herbs are my love language so you will definitely hear me sounding like a fan girl on this episode. But why wouldn't I be? Karen M. Rose is a true master of herbal medicine and healing. It was a pleasure to learn from her holistic point of view and get some real practical medicine recommendations for these challenging times. So grateful for her wisdom and recommendations.  --- Herbs mentioned: Astragalus, Thyme Honey, Onion, Garlic, Holy Basil, Catnip, Spearmint, Red Clover, Chamomile, Lemon Balm, Catnip, Hawthorne Berries, Ginger and Rose.  --- Connect with Karen M. Rose and her Apothecary Below Sacred Vibes Website IG: @sacredvibesapothecary --- We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST! Follow us on IG/FB and send questions via email and DM INSTAGRAM @allheartpodcast Email allheartpodcast@gmail.com ---- All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure. Hosted and Produced by Noni Limar @nonilimar Co-Produced and Edited by Debbie Allen @tribemidwifery