During these times, I have been looking toward a few teachers as a guiding light. Shirley Johnson is a sister that I learn so much from. As real as they come. Wise, candid and authentic, I am so grateful for this insightful conversation. We spoke on self-love, acceptance, kundalini yoga, sexuality, relationships and much more. Enjoy! Follow and Connect with Shirley at @soulisticwellness on IG or soulisticwellness.com --- We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST! Follow us on IG/FB and send questions via email and DM INSTAGRAM @allheartpodcast Check out our website ALLHEARTPODCAST.COM Email allheartpodcast@gmail.com ---- All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure. Hosted and Produced by Noni Limar @nonilimar Co-Produced and Edited by Debbie Allen @tribemidwifery