I met Kayla at a beautiful retreat in Sedona. The years we have spent building our friendship and getting to know one another have been so fun. Recently, we began working together on various projects as our heart and purpose so directly reflects. Kayla has also been one of my most trusted opinions/listeners when it comes to All Heart. I am so grateful for Kayla chiming in as a guest today to share this medicine. Hope it blesses you as it has blessed me.  ---- We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST! Follow us on IG/FB and send questions via email and DM INSTAGRAM @allheartpodcast Check out our website ALLHEARTPODCAST.COM Email allheartpodcast@gmail.com ---- All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure. Hosted and Produced by Noni Limar @nonilimar Co-Produced and Edited by Debbie Allen @tribemidwifery