In this episode, I open up about nerves, confidence, mental health, and the deeper fears that still show up even after years of teaching, performing, and leading. I share the moments that shaped me — from shaking in the parking lot before class to the instant confidence that hits the moment I step onto the floor. I talk about how dance became a lifeline in the seasons where I felt lost, overwhelmed, and disconnected from myself… and how healing often begins the moment we decide to “step in” a...
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In this episode, I open up about nerves, confidence, mental health, and the deeper fears that still show up even after years of teaching, performing, and leading. I share the moments that shaped me — from shaking in the parking lot before class to the instant confidence that hits the moment I step onto the floor. I talk about how dance became a lifeline in the seasons where I felt lost, overwhelmed, and disconnected from myself… and how healing often begins the moment we decide to “step in” a...
A Simple Way to Build Unshakable Trust with Your Kids
All Out, As Is.
11 minutes
5 months ago
A Simple Way to Build Unshakable Trust with Your Kids
Hey y’all — in this episode, I’m sharing one of the most beautiful experiences I’ve had teaching: a daddy-daughter dance that turned into something so much deeper than just steps and music. I got to witness connection, vulnerability, and real love between fathers and their daughters — and it reminded me just how powerful our words and presence can be. I talk about what it meant to watch these dads step out of their comfort zones to show up fully, how I encouraged them to affirm their daughter...
All Out, As Is.
In this episode, I open up about nerves, confidence, mental health, and the deeper fears that still show up even after years of teaching, performing, and leading. I share the moments that shaped me — from shaking in the parking lot before class to the instant confidence that hits the moment I step onto the floor. I talk about how dance became a lifeline in the seasons where I felt lost, overwhelmed, and disconnected from myself… and how healing often begins the moment we decide to “step in” a...
