In this episode, I open up about nerves, confidence, mental health, and the deeper fears that still show up even after years of teaching, performing, and leading. I share the moments that shaped me — from shaking in the parking lot before class to the instant confidence that hits the moment I step onto the floor. I talk about how dance became a lifeline in the seasons where I felt lost, overwhelmed, and disconnected from myself… and how healing often begins the moment we decide to “step in” a...
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In this episode, I open up about nerves, confidence, mental health, and the deeper fears that still show up even after years of teaching, performing, and leading. I share the moments that shaped me — from shaking in the parking lot before class to the instant confidence that hits the moment I step onto the floor. I talk about how dance became a lifeline in the seasons where I felt lost, overwhelmed, and disconnected from myself… and how healing often begins the moment we decide to “step in” a...
In this episode, I open up about nerves, confidence, mental health, and the deeper fears that still show up even after years of teaching, performing, and leading. I share the moments that shaped me — from shaking in the parking lot before class to the instant confidence that hits the moment I step onto the floor. I talk about how dance became a lifeline in the seasons where I felt lost, overwhelmed, and disconnected from myself… and how healing often begins the moment we decide to “step in” a...
All Out, As Is.
In this episode, I open up about nerves, confidence, mental health, and the deeper fears that still show up even after years of teaching, performing, and leading. I share the moments that shaped me — from shaking in the parking lot before class to the instant confidence that hits the moment I step onto the floor. I talk about how dance became a lifeline in the seasons where I felt lost, overwhelmed, and disconnected from myself… and how healing often begins the moment we decide to “step in” a...
