I had no idea this conversation would hit the way it did. In this episode of the All Out As Is Podcast, I’m sitting down with Rachel Ratelle, an endometriosis warrior and women’s health advocate, and we go deep into what it looks like to lose the version of yourself you thought you’d be, then rebuild your life with honesty, support, and community. We talk about invisible illness, mental health, being dismissed, learning to advocate for yourself, and why dance can be one of the safest places t...
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I had no idea this conversation would hit the way it did. In this episode of the All Out As Is Podcast, I’m sitting down with Rachel Ratelle, an endometriosis warrior and women’s health advocate, and we go deep into what it looks like to lose the version of yourself you thought you’d be, then rebuild your life with honesty, support, and community. We talk about invisible illness, mental health, being dismissed, learning to advocate for yourself, and why dance can be one of the safest places t...
In this episode, I open up about nerves, confidence, mental health, and the deeper fears that still show up even after years of teaching, performing, and leading. I share the moments that shaped me — from shaking in the parking lot before class to the instant confidence that hits the moment I step onto the floor. I talk about how dance became a lifeline in the seasons where I felt lost, overwhelmed, and disconnected from myself… and how healing often begins the moment we decide to “step in” a...
All Out, As Is.
I had no idea this conversation would hit the way it did. In this episode of the All Out As Is Podcast, I’m sitting down with Rachel Ratelle, an endometriosis warrior and women’s health advocate, and we go deep into what it looks like to lose the version of yourself you thought you’d be, then rebuild your life with honesty, support, and community. We talk about invisible illness, mental health, being dismissed, learning to advocate for yourself, and why dance can be one of the safest places t...
