Because mental health is what Atom holds so close to her heart, on this podcast she will be talking about all the things related to it from our eating habit, how we talk to ourselves, to what kind of environment we're surrounded by and lots more. Basically just life in general because she believes that every little thing has effects on our mental health. She will be sharing her thoughts from her personal experiences as a 23-year-old with the hope of helping the community become a better place for everyone's mental health. by @atomyanisa