All Things Aesthetics and Wellness by Dr. Debra Durst
Dr. Debra Durst
140 episodes
1 week ago
🎯 Netflix’s new documentary “Fit for TV” shines a spotlight on the dark side of extreme diets and quick-fix weight loss programs, and we had to talk about it. Dr. Debra Durst & Farideh Golembiewski, FNP, discuss what the show gets right (and wrong) about the long-term journey of wellness, weight loss, and hormone optimization. You'll learn: - Why sustainable weight loss programs work better than crash diets - The danger of quick fixes, diet pills, and extreme workouts - How hormones, pep...
All content for All Things Aesthetics and Wellness by Dr. Debra Durst is the property of Dr. Debra Durst and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
🎯 Netflix’s new documentary “Fit for TV” shines a spotlight on the dark side of extreme diets and quick-fix weight loss programs, and we had to talk about it. Dr. Debra Durst & Farideh Golembiewski, FNP, discuss what the show gets right (and wrong) about the long-term journey of wellness, weight loss, and hormone optimization. You'll learn: - Why sustainable weight loss programs work better than crash diets - The danger of quick fixes, diet pills, and extreme workouts - How hormones, pep...
Pumpkins & Peptides 🎃 | The Best Peptides for Muscle Growth & Healing
All Things Aesthetics and Wellness by Dr. Debra Durst
27 minutes
3 weeks ago
Pumpkins & Peptides 🎃 | The Best Peptides for Muscle Growth & Healing
🎯 Looking for the best peptides? Today we’re unmasking the real science behind peptides — how many exist, which ones actually work, and why they’ve become one of the most talked-about treatments in regenerative medicine. In this episode, I break down: - Best peptides for muscle growth including BPC-157, TB-500, and CJC-1295/Ipamorelin - Peptides for tendon healing and injury recovery - How many peptides are out there, and how different classes target muscle, repair, libido, and longevity - M...
All Things Aesthetics and Wellness by Dr. Debra Durst
🎯 Netflix’s new documentary “Fit for TV” shines a spotlight on the dark side of extreme diets and quick-fix weight loss programs, and we had to talk about it. Dr. Debra Durst & Farideh Golembiewski, FNP, discuss what the show gets right (and wrong) about the long-term journey of wellness, weight loss, and hormone optimization. You'll learn: - Why sustainable weight loss programs work better than crash diets - The danger of quick fixes, diet pills, and extreme workouts - How hormones, pep...
