All Things Aesthetics and Wellness by Dr. Debra Durst
Dr. Debra Durst
140 episodes
1 week ago
🎯 Netflix’s new documentary “Fit for TV” shines a spotlight on the dark side of extreme diets and quick-fix weight loss programs, and we had to talk about it. Dr. Debra Durst & Farideh Golembiewski, FNP, discuss what the show gets right (and wrong) about the long-term journey of wellness, weight loss, and hormone optimization. You'll learn: - Why sustainable weight loss programs work better than crash diets - The danger of quick fixes, diet pills, and extreme workouts - How hormones, pep...
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🎯 Netflix’s new documentary “Fit for TV” shines a spotlight on the dark side of extreme diets and quick-fix weight loss programs, and we had to talk about it. Dr. Debra Durst & Farideh Golembiewski, FNP, discuss what the show gets right (and wrong) about the long-term journey of wellness, weight loss, and hormone optimization. You'll learn: - Why sustainable weight loss programs work better than crash diets - The danger of quick fixes, diet pills, and extreme workouts - How hormones, pep...
All Things Aesthetics and Wellness by Dr. Debra Durst
16 minutes
4 months ago
Skincare That Heals, Are You Using Retinol Wrong?
Medical Grade Skincare: What It Is & Why You Need It. Still using over-the-counter skincare? You might be sabotaging your skin. In this episode, I’m breaking down exactly why medical grade skincare is non-negotiable if you want real results—and why I personally trust Zo® Skin Health. If you’re frustrated with dull skin, clogged pores, discoloration, or premature aging, this episode gives you a roadmap to real results—with fewer products and better science. What You’ll Learn in This Vide...
All Things Aesthetics and Wellness by Dr. Debra Durst
🎯 Netflix’s new documentary “Fit for TV” shines a spotlight on the dark side of extreme diets and quick-fix weight loss programs, and we had to talk about it. Dr. Debra Durst & Farideh Golembiewski, FNP, discuss what the show gets right (and wrong) about the long-term journey of wellness, weight loss, and hormone optimization. You'll learn: - Why sustainable weight loss programs work better than crash diets - The danger of quick fixes, diet pills, and extreme workouts - How hormones, pep...
