All Things Aesthetics and Wellness by Dr. Debra Durst
Dr. Debra Durst
140 episodes
1 week ago
🎯 Netflix’s new documentary “Fit for TV” shines a spotlight on the dark side of extreme diets and quick-fix weight loss programs, and we had to talk about it. Dr. Debra Durst & Farideh Golembiewski, FNP, discuss what the show gets right (and wrong) about the long-term journey of wellness, weight loss, and hormone optimization. You'll learn: - Why sustainable weight loss programs work better than crash diets - The danger of quick fixes, diet pills, and extreme workouts - How hormones, pep...
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🎯 Netflix’s new documentary “Fit for TV” shines a spotlight on the dark side of extreme diets and quick-fix weight loss programs, and we had to talk about it. Dr. Debra Durst & Farideh Golembiewski, FNP, discuss what the show gets right (and wrong) about the long-term journey of wellness, weight loss, and hormone optimization. You'll learn: - Why sustainable weight loss programs work better than crash diets - The danger of quick fixes, diet pills, and extreme workouts - How hormones, pep...
The Hair Cycle Explained: Why Your Hair Falls Out & How to Stop It
All Things Aesthetics and Wellness by Dr. Debra Durst
15 minutes
7 months ago
The Hair Cycle Explained: Why Your Hair Falls Out & How to Stop It
Hair loss can creep up on you, and if you’re noticing more shedding than usual, it’s time to take action. In this episode, we’ll explain the hair growth cycle, what causes thinning, and the best ways to stop hair loss before it gets worse. 🔔 Stay Connected: If you like this video, be sure to SUBSCRIBE, and hit the bell 🛎 to turn on notifications to stay updated with our latest uploads. QUESTIONS - Let ME know what you want to hear about in the COMMENTS! ______________________ 🌟 ...
All Things Aesthetics and Wellness by Dr. Debra Durst
🎯 Netflix’s new documentary “Fit for TV” shines a spotlight on the dark side of extreme diets and quick-fix weight loss programs, and we had to talk about it. Dr. Debra Durst & Farideh Golembiewski, FNP, discuss what the show gets right (and wrong) about the long-term journey of wellness, weight loss, and hormone optimization. You'll learn: - Why sustainable weight loss programs work better than crash diets - The danger of quick fixes, diet pills, and extreme workouts - How hormones, pep...
