All Things Aesthetics and Wellness by Dr. Debra Durst
Dr. Debra Durst
140 episodes
1 week ago
🎯 Netflix’s new documentary “Fit for TV” shines a spotlight on the dark side of extreme diets and quick-fix weight loss programs, and we had to talk about it. Dr. Debra Durst & Farideh Golembiewski, FNP, discuss what the show gets right (and wrong) about the long-term journey of wellness, weight loss, and hormone optimization. You'll learn: - Why sustainable weight loss programs work better than crash diets - The danger of quick fixes, diet pills, and extreme workouts - How hormones, pep...
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🎯 Netflix’s new documentary “Fit for TV” shines a spotlight on the dark side of extreme diets and quick-fix weight loss programs, and we had to talk about it. Dr. Debra Durst & Farideh Golembiewski, FNP, discuss what the show gets right (and wrong) about the long-term journey of wellness, weight loss, and hormone optimization. You'll learn: - Why sustainable weight loss programs work better than crash diets - The danger of quick fixes, diet pills, and extreme workouts - How hormones, pep...
Want More Energy & Better Sex? It’s All About NAD, Baby 🔥
All Things Aesthetics and Wellness by Dr. Debra Durst
10 minutes
5 months ago
Want More Energy & Better Sex? It’s All About NAD, Baby 🔥
💥Feeling run-down, mentally foggy, or just... not like your vibrant self? This might be your NAD levels talking. In this playful (but packed with science) episode, we’re talking NAD—aka the molecule that keeps you energized, sexy, sharp, and young. We’ll unpack the top 10 reasons why NAD should be your new wellness obsession, how it works in the body, and exactly how to boost it. 💉 IV? Nasal spray? Sexy little subQ injections? Oh yes, we cover them all. 👇 Tap the comments: have you tried NA...
All Things Aesthetics and Wellness by Dr. Debra Durst
🎯 Netflix’s new documentary “Fit for TV” shines a spotlight on the dark side of extreme diets and quick-fix weight loss programs, and we had to talk about it. Dr. Debra Durst & Farideh Golembiewski, FNP, discuss what the show gets right (and wrong) about the long-term journey of wellness, weight loss, and hormone optimization. You'll learn: - Why sustainable weight loss programs work better than crash diets - The danger of quick fixes, diet pills, and extreme workouts - How hormones, pep...
