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All Ways Active
Katie
35 episodes
1 week ago
Join PhD candidate Katie as she shares psychology-backed tips to empower you to lead an active lifestyle. Each episode also features YOUR submissions, showcasing the unique ways that members of the All Ways Active community fuel their motivation to achieve their health and fitness goals. Let’s get psyched to move.
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Health & Fitness
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All content for All Ways Active is the property of Katie and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join PhD candidate Katie as she shares psychology-backed tips to empower you to lead an active lifestyle. Each episode also features YOUR submissions, showcasing the unique ways that members of the All Ways Active community fuel their motivation to achieve their health and fitness goals. Let’s get psyched to move.
Show more...
Health & Fitness
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My Honest Ladder Fitness App Review: Is It The BEST Strength Training App?
All Ways Active
18 minutes 18 seconds
8 months ago
My Honest Ladder Fitness App Review: Is It The BEST Strength Training App?

Episode 27. Looking for a workout app that keeps you motivated and delivers results? In this episode, Katie shares her honest review of the Ladder fitness app after using it for 4 months. She breaks down everything you need to know, from how it works, to key features, how to find the right team, and more. Stick around until the end to find out whether she thinks this app actually lives up to the hype and is worth the cost.

0:00 Intro

0:33 What Is The Ladder App?

0:51 Teams

1:30 Programs

2:25 Weekly Plans

3:22 Workouts

5:05 Difficulty Level

5:35 Required Equipment

5:49 Exercise Modifications

7:16 App Pricing

9:34 Key App Features

15:26 My Experience

17:14 Final Verdict

17:47 Outro

RESOURCES

FREE Hybrid Training Guide: https://bit.ly/4cJaLyV 

FREE Notion Goal Setting Hub: https://bit.ly/40ntYU1 

My Favourite Products: https://www.shopltk.com/explore/k.d.active

CONNECT

Subscribe: https://podcasters.spotify.com/pod/show/allwaysactive

YouTube: https://www.youtube.com/@all.ways.active?sub_confirmation=1

TikTok: http://www.tiktok.com/@all.ways.active 

Instagram: https://instagram.com/all.ways.active 

MY EQUIPMENT

iPhone 14 Camera: https://bit.ly/4gEwXwa

Canon EOS M50 Mark II Camera: https://bit.ly/4gDv9DL 

Blue Yeti USB Microphone: https://bit.ly/3WQXNu7 

DISCLAIMERS

All opinions are my own. Information provided by All Ways Active is meant for educational and entertainment purposes only. It is not intended as a substitute for professional medical advice. Please consult your physician before engaging in any physical activity program, diet, or acting on any recommendation found in the content provided by All Ways Active.

Thank you for listening and supporting the podcast!

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All Ways Active
Join PhD candidate Katie as she shares psychology-backed tips to empower you to lead an active lifestyle. Each episode also features YOUR submissions, showcasing the unique ways that members of the All Ways Active community fuel their motivation to achieve their health and fitness goals. Let’s get psyched to move.