What happens when you stop hiding the parts of yourself you've been trained to suppress? I spent 13 months finding out. And I'm not the same person who left. There's a version of you that exists beneath the performance. Beneath the productivity. Beneath the persona you've perfected for survival. I found mine during my time away from the microphone. And now I'm back—not polished, but present. Not perfect, but alive. More than ever, I am experiencing myself as truly ALLOWED. This personal trans...
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What happens when you stop hiding the parts of yourself you've been trained to suppress? I spent 13 months finding out. And I'm not the same person who left. There's a version of you that exists beneath the performance. Beneath the productivity. Beneath the persona you've perfected for survival. I found mine during my time away from the microphone. And now I'm back—not polished, but present. Not perfect, but alive. More than ever, I am experiencing myself as truly ALLOWED. This personal trans...
Explore the power of ceremony in navigating personal transitions and collective change. Dr. Joyce highlights the emotional and identity aspects of embracing change and the resistance that often comes with it. Drawing from existing research, Caneel discusses the role of rituals in navigating new environments and sustaining consciousness. Throughout the episode, you will learn about ceremony and ritual’s potential to reduce emotional dysregulation and anxiety, as well as ceremony's signif...
Allowed
What happens when you stop hiding the parts of yourself you've been trained to suppress? I spent 13 months finding out. And I'm not the same person who left. There's a version of you that exists beneath the performance. Beneath the productivity. Beneath the persona you've perfected for survival. I found mine during my time away from the microphone. And now I'm back—not polished, but present. Not perfect, but alive. More than ever, I am experiencing myself as truly ALLOWED. This personal trans...
