Some years whisper. Others apply pressure. 2025 did not ask for permission. It revealed what was misaligned, rushed, avoided, and out of rhythm. It exposed weak foundations and rewarded honest work. It reminded us that growth does not come from force. It comes from truth. This solo episode is a pause at the edge of the year. A deep breath. A reflection on what the ALLSMITH podcast uncovered through hundreds of conversations with athletes, parents, leaders, builders, and everyday humans navi...
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Some years whisper. Others apply pressure. 2025 did not ask for permission. It revealed what was misaligned, rushed, avoided, and out of rhythm. It exposed weak foundations and rewarded honest work. It reminded us that growth does not come from force. It comes from truth. This solo episode is a pause at the edge of the year. A deep breath. A reflection on what the ALLSMITH podcast uncovered through hundreds of conversations with athletes, parents, leaders, builders, and everyday humans navi...
EP. 112 - Pete Nelson II | Is the Sauna the Secret to Living Longer?
ALLSMITH
1 hour 46 minutes
1 month ago
EP. 112 - Pete Nelson II | Is the Sauna the Secret to Living Longer?
This conversation is an immersion into heat, cold, faith, family, and the steady pursuit of resilience. Pete Nelson II is a husband, father, entrepreneur, and 33 time ultramarathoner who founded SISU Sauna to bring ancestral wellness back into the modern world. We explore the science and spirit of sauna culture, the nervous system reset that happens in cold water, the role of faith in leadership, how endurance shapes character, and what it means to build a business with integrity and patienc...
ALLSMITH
Some years whisper. Others apply pressure. 2025 did not ask for permission. It revealed what was misaligned, rushed, avoided, and out of rhythm. It exposed weak foundations and rewarded honest work. It reminded us that growth does not come from force. It comes from truth. This solo episode is a pause at the edge of the year. A deep breath. A reflection on what the ALLSMITH podcast uncovered through hundreds of conversations with athletes, parents, leaders, builders, and everyday humans navi...
