Join licensed therapist Brian Heller for a deeper look at the final holiday of the year and it's significance in our culture. Explore the idea behind resolutions and strategies to deal with the setting of goals, the attempts to achieve goals, and those times when our hierarchy of importance changes for whatever reason and we don't accomplish what we set out to accomplish. Be well!
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Join licensed therapist Brian Heller for a deeper look at the final holiday of the year and it's significance in our culture. Explore the idea behind resolutions and strategies to deal with the setting of goals, the attempts to achieve goals, and those times when our hierarchy of importance changes for whatever reason and we don't accomplish what we set out to accomplish. Be well!
Relationship Ruiners: Negative Patterns and Trust Violations
Almost Therapy at The B Spot
31 minutes
1 year ago
Relationship Ruiners: Negative Patterns and Trust Violations
Welcome to the wonderful world of relationships. Join me for an exploration of how our ideas form about relationships and how we can learn to identify and change negative communication patterns. We'll also explore what it means to trust someone and why those trust violations hurt so much. And finally, we'll talk strategies to rebuild trust and revive struggling relationships.
Almost Therapy at The B Spot
Join licensed therapist Brian Heller for a deeper look at the final holiday of the year and it's significance in our culture. Explore the idea behind resolutions and strategies to deal with the setting of goals, the attempts to achieve goals, and those times when our hierarchy of importance changes for whatever reason and we don't accomplish what we set out to accomplish. Be well!