The Alternative Food Network Archive episodes are early podcasts from when we started talking about topics related to food and health. If you'd like to hear our more recent podcasts, search Alternative Food Network or our series, "Plant Based Diet" and "Doctors+".
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The Alternative Food Network Archive episodes are early podcasts from when we started talking about topics related to food and health. If you'd like to hear our more recent podcasts, search Alternative Food Network or our series, "Plant Based Diet" and "Doctors+".
Heart Disease: Prevention and Reversal with Diet with Dr. J. Kahn and C. Arnston (Doctors+)
Alternative Food Network Archives
44 minutes
4 years ago
Heart Disease: Prevention and Reversal with Diet with Dr. J. Kahn and C. Arnston (Doctors+)
Diet matters in heart disease says Dr. Joel Kahn, MD, FACC, also known as “America’s Healthy Heart Doc”, who is interviewed in this episode. A practicing cardiologist, professor, author and the first physician in the world to certify in metabolic cardiology, Dr. Kahn discusses the role of diet in the prevention and reversal of heart disease. Later in the episode, he is joined by Energybits Founder & CEO, Catharine Arnston, to talk about the health benefits of microalgae for heart health.
In this episode you’ll hear:
2:40 - What is metabolic cardiology? 4:30 – The role of genetics v. lifestyle in cardiovascular disease 6:55 – The role of diet in heart disease 10:15- Food as medicine for heart health: prevention and reversal 12:10 – Dr. Kahn on the American Heart Association and ethical conflicts 16:10 – Oil free diet: yes or no? 18:35 – What should people look for when buying extra virgin olive oil? 21:15 – Patient concerns when Dr. Kahn recommends a diet change 23:00 – Ketogenic diets and cardiac health 25:30 - Heart palpitations and coffee 27:25 – Microalgae (spirulina and chlorella) for heart health
Use code AFN to get 20% off your ENERGYbits at www.energybits.com.
Alternative Food Network Archives
The Alternative Food Network Archive episodes are early podcasts from when we started talking about topics related to food and health. If you'd like to hear our more recent podcasts, search Alternative Food Network or our series, "Plant Based Diet" and "Doctors+".
