Altitude was born from the desire to journey with leaders for lasting change. We walk with leaders to bring perspective, clarity, and partnership for maximum impact.
We are a collective of seasoned leaders who provide wayfinding when direction is lost, tools when fresh equipping is needed, and encouragement when leadership feels weary. Whether you’re beginning your climb or attempting a new summit, our greatest thrill is to connect leaders with guides who show the way.
As individual coaches, we often found ourselves fighting leadership fires—culture problems, staffing changes, organizational gaps. Over time we realized lasting change calls for a different approach. Altitude began with the goal of doing more than solve urgent problems. We help leaders understand the story of their influence, help teams grasp their impact within the organization, and help organizations see their role in the larger culture.
Altitude Leadership Lab is a seasonal podcast for leaders navigating tough terrain and seeking clarity, confidence, and connection. Hosted by Nicole Unice (pastor, therapist, executive coach) and Stacie Heyman (people strategist and culture expert), the Lab is a workshop and companion space for those who don’t want leadership to be lonely.
Our first season, Management Step by Step, focuses on the essentials of leading people. Each episode explores a core practice (feedback, values-based direction, one-on-ones, conflict navigation, and more) with stories, experiments, and tangible steps you can put into action. Whether you’re leading a team for the first time or recalibrating in your tenth year, we come as fellow travelers, sharing what we’ve learned (and are still learning).
Join us in the Lab. Subscribe, bring your questions and doubts, and let’s walk this journey together.
Learn more at GetAltitude.org
All content for Altitude Leadership Lab is the property of Altitude and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Altitude was born from the desire to journey with leaders for lasting change. We walk with leaders to bring perspective, clarity, and partnership for maximum impact.
We are a collective of seasoned leaders who provide wayfinding when direction is lost, tools when fresh equipping is needed, and encouragement when leadership feels weary. Whether you’re beginning your climb or attempting a new summit, our greatest thrill is to connect leaders with guides who show the way.
As individual coaches, we often found ourselves fighting leadership fires—culture problems, staffing changes, organizational gaps. Over time we realized lasting change calls for a different approach. Altitude began with the goal of doing more than solve urgent problems. We help leaders understand the story of their influence, help teams grasp their impact within the organization, and help organizations see their role in the larger culture.
Altitude Leadership Lab is a seasonal podcast for leaders navigating tough terrain and seeking clarity, confidence, and connection. Hosted by Nicole Unice (pastor, therapist, executive coach) and Stacie Heyman (people strategist and culture expert), the Lab is a workshop and companion space for those who don’t want leadership to be lonely.
Our first season, Management Step by Step, focuses on the essentials of leading people. Each episode explores a core practice (feedback, values-based direction, one-on-ones, conflict navigation, and more) with stories, experiments, and tangible steps you can put into action. Whether you’re leading a team for the first time or recalibrating in your tenth year, we come as fellow travelers, sharing what we’ve learned (and are still learning).
Join us in the Lab. Subscribe, bring your questions and doubts, and let’s walk this journey together.
Learn more at GetAltitude.org
Manager Rhythms (Daily, Weekly, Monthly Cadence for Healthy Teams)
Altitude Leadership Lab
20 minutes
1 month ago
Manager Rhythms (Daily, Weekly, Monthly Cadence for Healthy Teams)
Leadership thrives on rhythm. Nicole and Stacie explore how the right daily, weekly, and monthly cadence helps teams stay grounded, clear, and connected. They break down what consistency really looks like in practice and how managers can build a predictable structure without losing flexibility. Through practical stories and frameworks, this episode shows how steady rhythms create space for trust, accountability, and sustainable growth.
What You’ll Take Away
How to design your daily, weekly, and monthly leadership rhythm
The difference between reactive management and proactive leadership
Why rhythm creates psychological safety and predictable energy across your team
Next Step for Managers
Map out your next 30 days using one rhythm in each category: daily, weekly, and monthly. Keep it simple, sustainable, and visible to your team.
Bonus: Team Rhythms
Nicole and Stacie take the conversation deeper with examples of how teams can use rhythms to build connection and momentum. From morning check-ins to monthly reflection sessions, they show how consistency builds culture more than slogans ever will.
What You’ll Take Away
Why shared rhythm matters more than perfect planning
How to use meetings, feedback loops, and rituals to reinforce trust
Simple tweaks to keep team energy high even during busy seasons
Next Step for Managers
Choose one rhythm to introduce to your team this month and protect it on the calendar.
Altitude Leadership Lab
Altitude was born from the desire to journey with leaders for lasting change. We walk with leaders to bring perspective, clarity, and partnership for maximum impact.
We are a collective of seasoned leaders who provide wayfinding when direction is lost, tools when fresh equipping is needed, and encouragement when leadership feels weary. Whether you’re beginning your climb or attempting a new summit, our greatest thrill is to connect leaders with guides who show the way.
As individual coaches, we often found ourselves fighting leadership fires—culture problems, staffing changes, organizational gaps. Over time we realized lasting change calls for a different approach. Altitude began with the goal of doing more than solve urgent problems. We help leaders understand the story of their influence, help teams grasp their impact within the organization, and help organizations see their role in the larger culture.
Altitude Leadership Lab is a seasonal podcast for leaders navigating tough terrain and seeking clarity, confidence, and connection. Hosted by Nicole Unice (pastor, therapist, executive coach) and Stacie Heyman (people strategist and culture expert), the Lab is a workshop and companion space for those who don’t want leadership to be lonely.
Our first season, Management Step by Step, focuses on the essentials of leading people. Each episode explores a core practice (feedback, values-based direction, one-on-ones, conflict navigation, and more) with stories, experiments, and tangible steps you can put into action. Whether you’re leading a team for the first time or recalibrating in your tenth year, we come as fellow travelers, sharing what we’ve learned (and are still learning).
Join us in the Lab. Subscribe, bring your questions and doubts, and let’s walk this journey together.
Learn more at GetAltitude.org