Vulnerability, EQ, and the Inner Journey

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Alveskog - Voices of the Soul

Kine & Paal Alveskog

44 episodes

1 week ago

I denne episoden snakker Kine og Paal om tillit – til livet, til andre og til oss selv. Hvordan finner vi tilbake til tillit etter svik og smerte? Og hva skjer når vi våger å slippe kontrollen og stole på at livet bærer oss, selv når veien er uklar? Send us a text Support the show Instagram @alveskogvoicesofthesoul TikTok @alveskogpodcast Email: post@alveskog.com www.alveskog.com Music by Oleksandr Stepanov from Pixabay.

Mental Health

Health & Fitness

RSS

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Mental Health

Health & Fitness

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Vulnerability, EQ, and the Inner Journey

Alveskog - Voices of the Soul

15 minutes

1 month ago

Vulnerability, EQ, and the Inner Journey

In this episode, Kine and Paal explore what it truly means to feel safe enough to heal. Drawing from their heartfelt conversation with EQ therapist and psychology student Thomas Myrseth, they share insights into emotional intelligence, inner child work, and how vulnerability becomes the doorway to deep transformation. Send us a text Support the show Instagram @alveskogvoicesofthesoul TikTok @alveskogpodcast Email: post@alveskog.com www.alveskog.com Music by Oleksandr Stepanov from Pixa...