Gratitude is more than just for Thanksgiving, but what can it really do for you? How important is it for the personal pandemics we face?
Get your journals out, we have work to do!
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Remember this podcast is not a substitute for therapy or a relationship with your own personal therapist. This podcast serves as a peer-to-peer connection. While mental health topics and conversations with the hosts' personal therapist are shared, no advice will top advice from a mental health professional who knows your personal situation.