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Ambitious and Fit
Michelle Stallings
272 episodes
1 week ago
Tired of constantly starting over? In this episode, Michelle shows high-achieving women how to finally create consistency that lasts — through busy seasons, travel, hormonal shifts, and real life. Learn how to trust yourself, maintain results with ease, and embody the woman who never has to “start again.” 🔑 What You’ll Learn Why perfection keeps you stuck in the start-over cycleThe shifts to maintain results in every season:1️⃣ Build anchors — not extremes2️⃣ Listen when your body talks3️⃣ Ma...
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Self-Improvement
Education,
Business,
Health & Fitness
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All content for Ambitious and Fit is the property of Michelle Stallings and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Tired of constantly starting over? In this episode, Michelle shows high-achieving women how to finally create consistency that lasts — through busy seasons, travel, hormonal shifts, and real life. Learn how to trust yourself, maintain results with ease, and embody the woman who never has to “start again.” 🔑 What You’ll Learn Why perfection keeps you stuck in the start-over cycleThe shifts to maintain results in every season:1️⃣ Build anchors — not extremes2️⃣ Listen when your body talks3️⃣ Ma...
Show more...
Self-Improvement
Education,
Business,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/dc/bc/a9/dcbca9bf-b3f4-091e-292f-23de43627f9b/mza_12238786822950397748.jpg/600x600bb.jpg
3 Shifts That Will Finally Make You Feel at Home in Your Skin
Ambitious and Fit
17 minutes
2 months ago
3 Shifts That Will Finally Make You Feel at Home in Your Skin
If you’ve ever thought, “When I hit the goal, then I’ll finally feel confident in my body”… but you still end up feeling like it’s never enough, this one’s for you. In this episode, Michelle breaks down 3 powerful shifts to help you stop chasing and start feeling at home in your own skin — now, not someday. You’ll learn: How to stop punishing yourself in workouts and start training with empowerment 💪Why perfection is keeping you stuck — and how to shift into alignment ⚡The inside-out identity...
Ambitious and Fit
Tired of constantly starting over? In this episode, Michelle shows high-achieving women how to finally create consistency that lasts — through busy seasons, travel, hormonal shifts, and real life. Learn how to trust yourself, maintain results with ease, and embody the woman who never has to “start again.” 🔑 What You’ll Learn Why perfection keeps you stuck in the start-over cycleThe shifts to maintain results in every season:1️⃣ Build anchors — not extremes2️⃣ Listen when your body talks3️⃣ Ma...