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Ambitious and Fit
Michelle Stallings
272 episodes
1 week ago
Tired of constantly starting over? In this episode, Michelle shows high-achieving women how to finally create consistency that lasts — through busy seasons, travel, hormonal shifts, and real life. Learn how to trust yourself, maintain results with ease, and embody the woman who never has to “start again.” 🔑 What You’ll Learn Why perfection keeps you stuck in the start-over cycleThe shifts to maintain results in every season:1️⃣ Build anchors — not extremes2️⃣ Listen when your body talks3️⃣ Ma...
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Self-Improvement
Education,
Business,
Health & Fitness
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All content for Ambitious and Fit is the property of Michelle Stallings and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Tired of constantly starting over? In this episode, Michelle shows high-achieving women how to finally create consistency that lasts — through busy seasons, travel, hormonal shifts, and real life. Learn how to trust yourself, maintain results with ease, and embody the woman who never has to “start again.” 🔑 What You’ll Learn Why perfection keeps you stuck in the start-over cycleThe shifts to maintain results in every season:1️⃣ Build anchors — not extremes2️⃣ Listen when your body talks3️⃣ Ma...
Show more...
Self-Improvement
Education,
Business,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/dc/bc/a9/dcbca9bf-b3f4-091e-292f-23de43627f9b/mza_12238786822950397748.jpg/600x600bb.jpg
From Pressure to Peace: How to Finally Stop Living by ‘Shoulds’
Ambitious and Fit
31 minutes
1 month ago
From Pressure to Peace: How to Finally Stop Living by ‘Shoulds’
Feeling like you’re constantly behind or not doing enough — even when you’re giving it your all? This episode is your permission slip to drop the guilt, comparison, and pressure that’s been running your life. Michelle breaks down: Why high-achieving women struggle with “should” energy ⚡How survival mode shows up as productivityThe real cost of living for others’ expectations5 tangible shifts to lead from alignment instead of guilt 💫How to start trusting yourself again💌 Grab the Free Guide: “5...
Ambitious and Fit
Tired of constantly starting over? In this episode, Michelle shows high-achieving women how to finally create consistency that lasts — through busy seasons, travel, hormonal shifts, and real life. Learn how to trust yourself, maintain results with ease, and embody the woman who never has to “start again.” 🔑 What You’ll Learn Why perfection keeps you stuck in the start-over cycleThe shifts to maintain results in every season:1️⃣ Build anchors — not extremes2️⃣ Listen when your body talks3️⃣ Ma...