We all avoid things we know would move us forward — the workout, the routine, the conversation, the next step. Avoidance isn’t laziness — it’s protection. Your brain is trying to keep you safe from failure, discomfort, or not being perfect. In this episode, we talk about: why avoidance actually happensthe fears hiding underneath itthe loop that keeps you stuckhow to take simple, doable steps forward — without shameBig takeaway: Avoidance isn’t a flaw. Once you create safety + take tiny ...
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We all avoid things we know would move us forward — the workout, the routine, the conversation, the next step. Avoidance isn’t laziness — it’s protection. Your brain is trying to keep you safe from failure, discomfort, or not being perfect. In this episode, we talk about: why avoidance actually happensthe fears hiding underneath itthe loop that keeps you stuckhow to take simple, doable steps forward — without shameBig takeaway: Avoidance isn’t a flaw. Once you create safety + take tiny ...
This is The Real Reason You May Be Stuck (Even Though You Know Exactly What to Do)
Ambitious and Fit
25 minutes
2 months ago
This is The Real Reason You May Be Stuck (Even Though You Know Exactly What to Do)
Are you constantly learning but not seeing results? In this episode, Michelle gets real about why high-achieving women get stuck in information overload — and how to shift from consuming to executing. You’ll learn: Why overconsumption keeps you stuck in preparation modeThe psychology behind “productive procrastination”4 tactical shifts to start executing todayHow to rebuild self-trust through daily follow-throughThe identity shift that separates the “doers” from the dreamers💫 Ready to stop le...
Ambitious and Fit
We all avoid things we know would move us forward — the workout, the routine, the conversation, the next step. Avoidance isn’t laziness — it’s protection. Your brain is trying to keep you safe from failure, discomfort, or not being perfect. In this episode, we talk about: why avoidance actually happensthe fears hiding underneath itthe loop that keeps you stuckhow to take simple, doable steps forward — without shameBig takeaway: Avoidance isn’t a flaw. Once you create safety + take tiny ...
