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Ambitious and Fit
Michelle Stallings
272 episodes
1 week ago
Tired of constantly starting over? In this episode, Michelle shows high-achieving women how to finally create consistency that lasts — through busy seasons, travel, hormonal shifts, and real life. Learn how to trust yourself, maintain results with ease, and embody the woman who never has to “start again.” 🔑 What You’ll Learn Why perfection keeps you stuck in the start-over cycleThe shifts to maintain results in every season:1️⃣ Build anchors — not extremes2️⃣ Listen when your body talks3️⃣ Ma...
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Self-Improvement
Education,
Business,
Health & Fitness
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All content for Ambitious and Fit is the property of Michelle Stallings and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Tired of constantly starting over? In this episode, Michelle shows high-achieving women how to finally create consistency that lasts — through busy seasons, travel, hormonal shifts, and real life. Learn how to trust yourself, maintain results with ease, and embody the woman who never has to “start again.” 🔑 What You’ll Learn Why perfection keeps you stuck in the start-over cycleThe shifts to maintain results in every season:1️⃣ Build anchors — not extremes2️⃣ Listen when your body talks3️⃣ Ma...
Show more...
Self-Improvement
Education,
Business,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/dc/bc/a9/dcbca9bf-b3f4-091e-292f-23de43627f9b/mza_12238786822950397748.jpg/600x600bb.jpg
Why Your Transformation Is Bigger Than You
Ambitious and Fit
19 minutes
2 months ago
Why Your Transformation Is Bigger Than You
If you’ve ever thought your health journey was just about workouts and nutrition… think again. In this episode, Michelle shows you why your transformation isn’t just about you — it’s about the ripple effect you create as a role model in your family, career, and community. You’ll learn: Why high-achieving women crave more than results — they crave significance 💡How to step into “role model energy” daily (without perfection) 👑The simple shifts that inspire your family, your team, and your legac...
Ambitious and Fit
Tired of constantly starting over? In this episode, Michelle shows high-achieving women how to finally create consistency that lasts — through busy seasons, travel, hormonal shifts, and real life. Learn how to trust yourself, maintain results with ease, and embody the woman who never has to “start again.” 🔑 What You’ll Learn Why perfection keeps you stuck in the start-over cycleThe shifts to maintain results in every season:1️⃣ Build anchors — not extremes2️⃣ Listen when your body talks3️⃣ Ma...