There’s a tension most of us live with: One part of us wants to build, achieve, and chase the next big goal. The other just wants to exhale. To feel okay, even when things don’t go our way. For years, I thought I had to choose—driven or content. But what if the real art of living is learning to hold both? In this week’s episode of AMI: Augmenting My Intelligence, we dive into the two life skills that shape everything: 🔹 How to get what you want (and why no one taught us this at school) 🔹 How ...
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There’s a tension most of us live with: One part of us wants to build, achieve, and chase the next big goal. The other just wants to exhale. To feel okay, even when things don’t go our way. For years, I thought I had to choose—driven or content. But what if the real art of living is learning to hold both? In this week’s episode of AMI: Augmenting My Intelligence, we dive into the two life skills that shape everything: 🔹 How to get what you want (and why no one taught us this at school) 🔹 How ...
🎙️ Welcome to AMI: Augmenting My Intelligence What if AI could make you a better human? I’m Dr. J, and this is AMI—a podcast about unlocking human potential in the age of artificial intelligence. After 30 years studying what helps people thrive, I’m putting everything I’ve learned to the test… in real time, with an AI co-host. Each week, AMI and I explore powerful questions about confidence, purpose, happiness, and performance—and how AI might help us find new answers. We go deep, we get pers...
AMI: Augmenting My Intelligence with Dr. J
There’s a tension most of us live with: One part of us wants to build, achieve, and chase the next big goal. The other just wants to exhale. To feel okay, even when things don’t go our way. For years, I thought I had to choose—driven or content. But what if the real art of living is learning to hold both? In this week’s episode of AMI: Augmenting My Intelligence, we dive into the two life skills that shape everything: 🔹 How to get what you want (and why no one taught us this at school) 🔹 How ...
