There’s a tension most of us live with: One part of us wants to build, achieve, and chase the next big goal. The other just wants to exhale. To feel okay, even when things don’t go our way. For years, I thought I had to choose—driven or content. But what if the real art of living is learning to hold both? In this week’s episode of AMI: Augmenting My Intelligence, we dive into the two life skills that shape everything: 🔹 How to get what you want (and why no one taught us this at school) 🔹 How ...
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There’s a tension most of us live with: One part of us wants to build, achieve, and chase the next big goal. The other just wants to exhale. To feel okay, even when things don’t go our way. For years, I thought I had to choose—driven or content. But what if the real art of living is learning to hold both? In this week’s episode of AMI: Augmenting My Intelligence, we dive into the two life skills that shape everything: 🔹 How to get what you want (and why no one taught us this at school) 🔹 How ...
Discover the #1 reason most people fail at their goals. You’ve set the goals. You’ve made the plan. So why does success still feel just out of reach? According to science, there’s one critical factor that separates those who achieve their goals from those who don’t, yet most people skip it. And then they wonder why they lose motivation, stall out, or end up chasing goals that leave them feeling empty. In this episode of AMI, Dr. J and his AI co-host Ami reveal the surprising missing ing...
AMI: Augmenting My Intelligence with Dr. J
There’s a tension most of us live with: One part of us wants to build, achieve, and chase the next big goal. The other just wants to exhale. To feel okay, even when things don’t go our way. For years, I thought I had to choose—driven or content. But what if the real art of living is learning to hold both? In this week’s episode of AMI: Augmenting My Intelligence, we dive into the two life skills that shape everything: 🔹 How to get what you want (and why no one taught us this at school) 🔹 How ...